The Reduction Diaries

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The Reduction Diaries

The diaries of a woman shedding 57% of her body weight by December 24, 2006. She'll also be shedding clutter, bad habits, toxic people, and probably a few tears along the way.

Age: 30

Height: 5'9

Starting Weight: 381 LBS

Goal Weight: 165 LBS

Total Planned Loss: 216 LBS
or... 57% of start weight

September 26 2005 Weigh In
360 LBS

Percentage Of Goal Reached

Exercise Goal: To be walking 65 Minutes a day by December 1, 2005

Current Exercise: Trying To Walk 15 Minutes A Day

E-mail: thereductiondiaries at gmail dot com

Archives

11/28/2004 - 12/05/2004 12/05/2004 - 12/12/2004 12/19/2004 - 12/26/2004 04/24/2005 - 05/01/2005 05/01/2005 - 05/08/2005 05/08/2005 - 05/15/2005 05/15/2005 - 05/22/2005 05/22/2005 - 05/29/2005 09/25/2005 - 10/02/2005

Friday, May 06, 2005

Daily Or Weekly?

I know this debate has raged since the invention of scales, practically, but I haven't resolved it for myself. Should I be weighing myself every day as I have been? Or should it be a weekly thing?

I do know that weight can fluctuate from day to day and even within a day, so I don't necessarily panic when I see it go up a couple of pounds, but I also don't really "believe" it when it goes down, either.

I would love to hear from all of you - what do you do and why?

I'll post this question again in a few weeks as I need to get some exposure for this poor lil blog. ;-)

posted by The Reductionist @ 1:09 PM ::.. |